GOOD MEDICINE 

By Dr. Hyun K. Lee 

For decades, modern medicine has approached diabetes primarily through the lens of pancreatic dysfunction — a problem of insulin deficiency or resistance. This view has shaped nearly all therapeutic strategies: insulin injections, glucose-lowering drugs, and dietary restrictions designed to control blood sugar by compensating for the pancreas. 

Yet, this narrow focus has obscured a deeper truth: the liver plays an equally vital, if not greater, role in glucose regulation. The liver governs how glucose is produced, stored, and released. It is also the body’s main site of protein synthesis, including the enzymes that convert glucose into glycogen for muscular storage. When hepatic protein synthesis declines — whether from aging, inflammation, or nutritional imbalance — the muscles lose their ability to store glucose effectively. The result is persistent hyperglycemia, even when insulin is present and functioning. 

In other words, many diabetic patients are not suffering only from a pancreatic disorder but from a hepatic-protein dysfunction that distorts the body’s entire energy economy. 

From the standpoint of acupuncture and traditional Korean medicine, this insight carries profound implications. The liver is regarded as the organ that “governs the smooth flow of Qi and blood.” In modern physiological terms, this corresponds to hepatic circulation, detoxification, and metabolic regulation. When liver function is restored — both energetically and biochemically — the body’s protein metabolism improves, muscular glucose uptake increases, and blood sugar levels stabilize naturally. 

Acupuncture offers a uniquely systemic approach. By stimulating key points that modulate hepatic circulation and autonomic balance, we can enhance the liver’s enzymatic activity and protein synthesis, indirectly improving glucose metabolism. Rather than forcing the pancreas to compensate, we help the liver restore metabolic harmony throughout the body. 

This hepato-centric model does not reject the pancreatic framework; it complements it. Insulin remains important — but it cannot act efficiently if the liver’s biochemical foundation is compromised. Supporting hepatic recovery through acupuncture, nutrition, and lifestyle medicine allows for a more sustainable glycemic balance — less dependent on medication and more aligned with the body’s own physiology. 

Clinically, this perspective is especially valuable for patients with fatigue-dominant diabetes, muscle loss, or age-related metabolic decline. Such individuals often experience unstable blood sugar despite medication. When hepatic circulation improves and protein metabolism is reactivated, they regain vitality, their energy stabilizes, and blood glucose levels become easier to manage. 

In essence, the liver is not an accessory to glucose control — it is the biochemical conductor. To truly manage diabetes, we must look beyond the pancreas and toward the metabolic orchestra it leads. 

Modern acupuncture medicine offers a bridge between ancient understanding and modern biochemistry: a way to heal the root, not just the symptom. 

Dr. Lee’s office is located at 175 McMurray Road, Suite G, Buellton. Dr. Lee also has offices in Los Angeles and Paso Robles. To make an appointment, call (805) 693-5162 or (310) 666-8021. 

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Solvang has announced new facets to its annual holiday celebration, Julefest, the magical time of year when Solvang’s charm reaches peak heights. The 2025-26 edition of Solvang Julefest returns to the Santa Ynez Valley wine country destination on Friday, Nov. 28, uns through Sunday, Jan. 4, 2026. The celebration will once again include multiple holiday-themed happenings all located within the town. 

Included in this festive roster are the nightly Light, Music & Snow Shows in Solvang Park (corner of Mission Drive and First Street), which run throught the entire Julefest. The holiday-themed, choreographed light and music display, right in the center of Solvang’s historic village, features two different 10-minute shows that will alternate on the hour each evening. Showtimes will be every hour on the dot from 5 to 9 p.m., and at the end of each show, Solvang Park will be dusted with a flurry of season- ally-appropriate snow. 

One of the new daily occurrences throughout Solvang Julefest will be located within Solvang restaurant and bar, Craft House At Corque, as they host MIRACLE – The Christmas Cocktail Pop-Up Bar, from Nov. 18 through Jan. 4, 2026. Miracle, as described on the concept’s website, “is a Christmas-themed pop-up cocktail bar that serves holiday cocktails in a festive setting. With kitschy holiday décor, professionally-developed cocktails and the nostalgic energy of the best office party you’ve ever been to, Miracle is sure to get even the grouchiest grinch in the holiday spirit.” Craft House At Corque is taking reservations for the holiday cocktail conversion via Tock, with two different reservation options, “Miracle Family,” during “Family Hours,” and “Miracle 21+,” with reservations available at any time. Information will also be posted to Instagram: @ miracleatcrafthouse. 

New to this year’s Solvang Julefest lineup are storytime sessions with local authors, Adam and Kate McHugh, as the couple launches their first children’s book, Ferd and the Magic Hat: A Solvang Christmas Story. The new release, illustrated by Allie Daigle, spins a whimsical and joyful Christmas tale for children and their “grownups” who read along, as it celebrates the community, the heritage, the “hygge,” and the bright welcome of Solvang during the holidays. 

“Every year we try to find new ways to add just a bit more charm to our enchanting Danish village holiday celebration, Solvang Julefest. Julefest’s fun festivities provide entertaining options for all ages, for our locals and our visitors, with new daytime events and extra evening magic,” said Randy Murphy, Solvang’s city manager. “Consider this the season when storybook Solvang takes a Christmas turn, making this one of the most celebrated winter holiday destinations.” 

Additional, daily Solvang Julefest activities include the annual Nisser Adventure, where, between Nov. 28 and Jan. 4, participants of all ages join in a city-wide hunt for the mysterious Solvang Nisser (Christmas elves) which have hidden themselves through- out downtown Solvang. Once participants have found each Nisse, they may return to the Visitor Center to receive a special Solvang keepsake. 

Solvang Julefest also provides cheerful holiday shopping opportunities with a Makers Market in Solvang Park, happening three Wednesdays in December (Dec. 3, 10, 17; 3 to 7 p.m.). 

Solvang Julefest tour options include the evening Solvang Julefest Candlelight Tours offered on select dates, complete with Christmas carols and an entertaining education about some Danish traditions and Solvang history. The tours’ daytime counterpart, Solvang Jul Daylight Tours, are morning experiences (10 a.m. start) also led by a local Dane dressed in traditional folk garb. Returning to this year’s Solvang Julefest is the Solvang Trolley Christmas Light Tour, whisking hot chocolate-fueled Trolley riders through the Santa Ynez Valley for a nighttime glimpse of local light displays. Details and ticket sales for each tour will be available online at solvangusa. com/things-to-do/solvang-ju-lefest/ 

The first weekend in December features the Solvang Julefest Tree Lighting Ceremony, set for Friday, Dec. 5, at 5 p.m. in Solvang Park (tree lighting occurs at about 6:30 PM), and the 2025 Solvang Julefest ParadeSaturday, Dec. 6, 11 a.m.) with marching bands, horses, classic cars, plus more parade floats and entries, all traveling along Solvang’s main streets. Post-parade, Julefest boasts an opportunity to meet Mr. Claus in Solvang Park. 

Now in its second year, Solvang Julefest’s New Year’s event, “Copenhagen Count- down,” parties in Solvang Park on Wednesday, Dec. 31, from 2 to 4 p.m., with a family-friendly countdown to New Year’s in Denmark (3 p.m. PST). The event will feature live music by the Molly Ringwald Project, children’s activities, and varied food and beverage vendors in the beer, wine, and spirits garden (further details TBA; also weather permitting). 

Solvang Julefest’s unofficial conclusion is marked by the annual Solvang Christmas Tree Burn, usually held in early January, and considered to be one of the largest fire safety demonstrations along the California Central Coast. The 2026 Tree Burn is currently scheduled for Friday, Jan. 9, at 5 p.m. (weather permitting). 

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Brooke Phelan, a senior at Santa Ynez High School has been named The Santa Ynez Valley Elks Lodge Student of the Month for October, chosen by the school’s office staff and administration. 

Whether she’s on the road or track, in the classroom, or volunteering in the community, Brooke is an outstanding student-athlete whose dedication, determination, and strong sense of integrity shine through everything she does. 

Brooke ranks among the top 10% of her class with a weighted GPA of 4.37. Her course load is nothing short of impressive: This year she’s enrolled in AP Literature, AP Calculus, AP Statistics, and AP Government, continuing a “track” record of academic rigor that includes Honors and AP courses in Geometry, English, Chemistry, U.S. History, and Psychology. 

She’s a four-year varsity athlete in cross country and track and field, and a two-year varsity basketball player. She’s also earned the distinction of Scholar Athlete every year for maintaining a 4.0 GPA while competing, and was named a three-sport varsity athlete during both her freshman and sophomore years 

Brooke and her family moved to the Valley right before COVID, after years of vacationing here. She says they instantly fell in love with how beautiful it is, that it is close to everything you need, but still peaceful and welcoming. 

Her family now lives on a ranch, where they have “a ton of animals” and even make their own wine. She’s also helped harvest grapes and bot- tle wine at Rancho Luis Vine- yards since her freshman year, learning firsthand the value of hard work and teamwork. 

After graduation, Brooke hopes to attend college in California — somewhere close to her family. She’s applying to UCLA, SDSU, Loyola Mary- mount, and USC, with plans to major in biology and eventually become a physical therapist. Her passion for sports, science, and helping others all point to a future where she’ll continue to make a positive impact both personally and professionally. 

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By Hadleigh Bolton 

President of Lucky Clover 4-H 

Since 1902, 4-H has been fostering growth in kids and teens all across America. 

Although the organization started out as an agricultural institution, 4-H has shifted to reflect the diverse interests of young people and to explore other paths for youth development. 

Here in Los Olivos, Lucky Clover 4-H is dedicated to raising the leaders of the Santa Ynez Valley. Projects offered in the 2025-26 year include beef, swine, poultry, rabbits, sheep, and public speaking, but one of 4-H’s many advantages is that enough interested members can create a new project to add to the list. 

Participating in 4-H animal projects teaches members responsibility, patience, and daily commitment. Youth who raise animals — whether it’s cattle, pigs, sheep, goats, or rabbits — are involved in every aspect of their care, from feeding and grooming to monitoring health and training for market and showmanship. Many describe forming a close bond with their animals and learning valuable lessons about empathy, hard work, and consistency. The experience also builds practical knowledge of animal nutrition, veterinary care, and record-keeping, all while fostering pride in seeing their project develop over time. 

Every July, 4-Hers head to the Santa Barbara County Fair to show the animals they have nurtured and prepared. Fair is an incredible bonding experience and an event that many members cite as their favorite of the year. Though the focus is on showing and selling animals, the fair also offers still exhibits where kids can showcase what they have created over the past year–be that photography, art pieces, table settings, or even jars of jam. 

For the public speaking project, events start as early as February with County Presentation Day, the first in a series of three competitions that go as far as statewide. State Presentation Day at UC Davis is a fun experience for public speakers to show their skills while meeting other proficient speakers from around the state. 

4-H’s leadership team is the heart of the club. Members are elected into positions where they have an opportunity to gain hands-on leadership experience. Officers include the president, vice president, treasurer, secretary, sergeant of arms, healthy living officer, reporter, and photographer. 

One of the leadership team’s responsibilities is deciding where the club will focus its efforts for community service. In the past, Lucky Clover has partnered with local organizations like People Helping People, the Humane Society, and the Atterdag Senior Center to run drives and help out where needed. 

Just last month a small group of Lucky Clover 4-Hers served at the Cattlewomen’s October member meeting dinner for the Solvang Senior Center, helping the Cattle- women’s group of dedicated chefs to serve food to the members at the Solvang Veterans’ Hall. Seniors and 4-Hers connected over pumpkin pie, and it was a heartwarming experience for many of Lucky Clover’s youngest members. 

This year is my sixth year in Lucky Clover 4-H and my first year as its president. When I first joined 4-H as a timid 10-year-old, I never thought being president would be something I could do — it wasn’t even something I wanted to do at the time. 

However, it was the public speak- ing project, the interactions with our community, and my prior experience with the leadership team that led me to become the more confident person I am today. 4-H has truly helped me grow and find myself, and now I am honored to lead Lucky Clover to pass my experiences on to our young members. 

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MONDAY, NOV. 24 

SOLVANG CITY COUNCIL, 6:30 P.M. 

At Solvang City Council Chambers, 1644 Oak St., Solvang For more info: cityofsolvang.com 

WEDNESDAY, DEC. 3 

SANTA BARBARA COUNTY PLANNING COMMISSION, 9 A.M. 123 East Anapamu Street, Room 17, Santa Bar- bara For more info: countyofsb.org 

EVENTS 

FRIDAY, NOV. 21 

JOURNEY TRIBUTE BAND DSB AT CHUMASH CASINO RESORT, 8 P.M. Get ready to rock the night away as DSB (Don’t Stop Believin’) brings the sound and soul of Journey to life at the Chumash Casino Resort. Hailed as the “World’s Greatest Journey Tribute Band,” DSB delivers an electrifying performance packed with the band’s biggest hits — including “Separate Ways,”“Any Way You Want It,” and, of course, “Don’t Stop Believin’.”
Led by Juan Del Castillo, DSB captures the unmistakable power and emotion of Steve Perry’s vocals with uncanny precision. Since forming in 2009, the group has toured nationwide with legendary acts like Styx, Foreigner, and Night Ranger, and even brought their high-energy show to Royal Caribbean cruise ships around the world. Don’t miss this unforgettable night of nostalgia and rock ‘n’ roll in one of Santa Barbara County’s premier entertainment venues.Tickets are $25 and you must be 21 or older to attend. At Chumash Casino Resort (Samala Show- room), 3400 East Highway 246, Santa Ynez For tickets or more info: www.chumashcasino. com

MONDAY, NOV. 24 AND TUESDAY, NOV. 25 

INDOOR GAMES HOSTED BY SOLVANG PARKS AND REC, 9 A.M. TO 12 P.M. 

Bring your youngsters ages 8-12 to Solvang Veterans Memorial Hall this Thanksgiving break to play some fun games indoors! Keep the kids busy during their holiday break! Bring your competitive side and compete in some obstacle courses, dodgeball, and more! Fee is $50 for groups of between four and 10 kids. 

At Solvang Veterans Memorial Hall, 1745 Mission Drive, Solvang
To register or for more info: cityofsolvang.com or call (805) 688-7529 

THURSDAY, NOV. 27 

TURKEY TROT 5K RUN/WALK, 10 A.M.
Get ready to trot, Santa Ynez Valley! Join us for the 14th Annual Turkey Trot 5K Run/Walk on Thanksgiving Day – Thursday, Nov 27 at 10 a.m. at Sunny Fields Park!
No winners, just fun — all ages welcome! Registration is $25 with ages 10 & under being free. Only cash and venmo are accepted on Thanks- giving morning. Pre-register online if you want to pay with card! All proceeds go to a local charity!
Register now at https://secure.rec1.com/ CA/solvang-ca/catalog?filter=c2Vhcm NoPTM4NjQyMzc= 

THANKSGIVING FEAST AT VEGA VINEYARD & FARM, 12 TO 5 P.M. 

Vega Vineyard & Farm in Buellton will be host- ing a Thanksgiving meal on Thanksgiving after- noon, Nov. 27. 

Event Highlights: 

• A bountiful Thanksgiving buffet, featuring all the traditional fixings served family-style — think roast turkey, stuffing, mashed potatoes, gravy, cranberry relish, and more. 

• Fresh and vibrant Vega Farm salads showcasing the season’s best local produce: crisp greens, roasted root vegetables, house-made dressings, and colorful garden accents. 

• An assorted dessert selection to satisfy every sweet tooth: pumpkin pie, apple crisp, pecan tart, and other seasonal favorites crafted with care. 

All served amidst the breathtaking backdrop of Vega Vineyard & Farm — wander through the vineyard as the grapevine leaves transform into brilliant fall colors, and enjoy the serene beauty of the landscape. Guests can book for one of two seatings, at 12 and 2:30 p.m. 

At Vega Vineyard and Farm, 9496 Santa Rosa Road, Buellton
For tickets and more info: https://www.vega- vineyardandfarm.com/our-events/ 

SATURDAY, NOV. 29 

SMALL BUSINESS SATURDAY IN SANTA YNEZ, 8 A.M. TO 5 P.M.
The Saturday after Thanksgiving is designated as Small Business Saturday, a time to be thankful for our small businesses and entrepreneurs. Make a positive impact on your community by supporting small business. Even a small purchase makes a big difference. Join us in Santa Ynez for horse-drawn carriage rides, courtesy of horse trainer Ramon Becerrra, from 2 to 4 p.m., weather permitting. Pickup station will be at the corner of Edison and Sagunto Street. You are encouraged to take a stroll around the small historic town of Santa Ynez for holiday shopping, seasonal dining, sipping and soaking up the holiday vibe. Support small and local this season. Small Business Saturday is a registered trade- mark of American Express as a counterpart to Black Friday and Cyber Monday that promote big box retail and e-commerce stores.
At Sagunto Street, Santa Ynez
For more info: https://santaynezchamber.org/ event/small-business-saturday/

YULEFEST AT THEATERFEST, 2 TO 5P.M.

Yulefest at Solvang Festival Theater – step into a winter wonderland! This free, family-friendly holiday event is packed with magic: snap selfies at our festive booth, write letters to Santa, sip on a hot cocoa bar, enjoy a bake sale, create holiday crafts, and so much more. Fun for the whole family!
At Solvang Festival Theater, 420 2nd St., Solvang 

For more info: https://solvangtheaterfest.org/ show-details/yulefest-at-theaterfest

FRIDAY, DEC. 5 TO DEC. 21

HOLIDAY LIGHTS FESTIVAL 

The Santa Ynez Valley Holiday Lights Festival returns for its fourth enchanting season, transforming the Santa Ynez Valley Botanic Garden into a glowing winter wonderland for three magical weekends, December 5–21. 

Guests are invited to stroll beneath thousands of twinkling lights, explore illuminated trails, and experience the sights, sounds, and spirit of the holidays in one of Santa Barbara County’s most scenic outdoor settings. 

Visitors can enjoy live entertainment, delicious food and beverages from local vendors, an artisan marketplace, and fun activities for all ages— all while supporting the nonprofit Santa Ynez Valley Botanic Garden Foundation. 

At Santa Ynez Valley Botanic Garden (next to River View Park), 151 Sycamore Drive, Buellton
For tickets and more info: Tickets and details: syvholidaylights.com 

ONGOING 

TUESDAYS, WEDNESDAYS 

STORYTIME AT SOLVANG LIBRARY, 10:30 A.M., TUESDAYS AND WEDNESDAYS
Join us indoors on Tuesday and Wednesday mornings. 

Come to enjoy songs, stories, movement, and a warm welcome. Please make a reservation at www.cityofgoleta.org/city-hall/goleta-valley-library At Solvang Library, 1745 Mission Drive, Solvang For more info: Solvang Library (805) 688-4214 

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GOVERNMENT MEETINGS

TUESDAY, OCT. 17

Santa Barbara County Board of Supervisors, 9 a.m.

At Betteravia Government Center, 511 Lakeside Pkwy, Santa Maria

For more info: countyofsb.org

WEDNESDAY, OCT. 18

Santa Ynez Community Services District, 5:30 p.m.

At Community Services District Building, 1070 Faraday St.

For more info: sycsd.com

THURSDAY, OCT. 19

Solvang Design Review Committee, 5 p.m.

At Solvang City Council Chambers, 1644 Oak Street, Solvang

For more info: cityofsolvang.com

Buellton Planning Commission, 6 p.m.

At Council Chambers, 140 West Highway 246, Buellton

For more info: cityofbuellton.com

MONDAY, OCT. 23

Solvang City Council, 6:30 p.m.

At Solvang City Council Chambers, 1644 Oak Street, Solvang

For more info: cityofsolvang.com

TUESDAY, OCT. 24

Santa Ynez Valley Union High School District, 5:30 p.m.

At Santa Ynez Valley Union High School, Administrative Building, 2975 East Highway 246 Santa Ynez

For more info: syvuhsd.org

WEDNESDAY, OCT. 25

Los Alamos Community Services District, 6 p.m.

At LACSD Board Room, 82 Saint Joseph Street, Los Alamos

For more info: losalamoscsd.com

THURSDAY, OCT. 26

Buellton City Council, 6 p.m.

At Council Chambers, 140 West Highway 246, Buellton

For more info: cityofbuellton.com

MONDAY, NOV. 6

Solvang Planning Commission, 6 p.m.

At Solvang City Council Chambers, 1644 Oak Street, Solvang

For more info: cityofsolvang.com

TUESDAY, NOV. 7

Santa Barbara County Board of Supervisors, 9 a.m.

At Betteravia Government Center, 511 Lakeside Pkwy, Santa Maria

For more info: countyofsb.org

EVENTS

FRIDAY, OCT. 20

Maui Relief Concert, 5 to 9 p.m.

In an effort to mend the hearts of those impacted by the recent disaster in Maui and to support the dedicated members of the rescue mission, we invite you to join us at the Maui Relief Concert. Let’s come together, uplift spirits, and give back to Lahaina community. Those scheduled to perform include trumpeter/singer Alan Satchwell, The Soul Cats, Big Island Band, and Gypsy Folk Ensemble. General admission tickets are $50. Go to missionmaui.org to get tickets and more information.

At Solvang Festival Theater, 420 2nd St., Solvang

For more info: solvangtheaterfest.org and missionmaui.org

SATURDAY, OCT. 21

Flying Miz Daisy Vintage Market, 10 a.m. to 4 p.m.

Flying Miz Daisy Vintage Market is an outdoor unique event, where the finest vendors will be selling and creatively displaying vintage, repurposed, handcrafted authentic goods. The event is heading back to the beautiful Mission Santa Ines filled with collectors, makers, designers, doers and dreamers!

At Mission Santa Ines, 1760 Mission Drive, Solvang

Los Olivos Day in the Country, 10 a.m. to 5 p.m.

This special day is a wonderful opportunity for families to enjoy country living the way it used to be in simpler times. And best of all, attendance is free! Day in the Country is our most fun event of the year – a Los Olivos tradition of celebrating our quaint country town.

Join us to celebrate with a small town parade, NatureTrack 5k & Fun Run, 100 vendor booths, Wine + Beer Garden, live music, food trucks and Wine Roundup through town at our award-winning wineries.

For more info: losolivosca.com

FRIDAY, NOV. 3

Solvang Chamber Annual Awards Gala, 6 p.m.

In this event, the Solvang Chamber will acknowledge those who have contributed to the growth and success of the city. The Annual Awards celebration aims to strengthen the bond between businesses and the community they serve and to foster a sense of unity and pride. Make plans to attend this event! Ticket prices, which include admission to the gala, wine and heavy appetizers, are $75 for a Chamber Member ticket, and $100 for Non-Chamber Member.

At Solvang Veterans Memorial Hall, 1745 Mission Drive, Solvang

For tickets and more info: solvangcc.com

SATURDAY, NOV. 4

Santa Ynez Valley Salute to the Vets, 11 a.m. to 6 p.m.

The Santa Barbara County Veterans Foundation

proudly presents the third annual Santa Ynez Valley Salute to the Vets in Santa Ynez. The event will kick off with the Santa Ynez Valley Patriots Parade, and then the festivities will move to the Maverick Saloon for food, drink, and entertainment. Also included will be a pinup girl contest and military vehicle display. All donations to the SBCVF benefit Santa Barbara County veterans and their families.

At Sagunto Street in Santa Ynez

For more info: www.salutetothevets.org

ONGOING

TUESDAYS, WEDNESDAYS

Storytime at Solvang Library, 10:30 a.m., Tuesdays and Wednesdays

Join us indoors on Tuesday and Wednesday mornings.

Come to enjoy songs, stories, movement, and a warm welcome. Please make a reservation at www.cityofgoleta.org/city-hall/goleta-valley-library

At Solvang Library, 1745 Mission Drive, Solvang

For more info: Solvang Library (805) 688-4214

WEDNESDAYS

Solvang Farmers Market, 2:30 to 6 p.m.

Each week, the farmers in the marketplace display a colorful bounty of agricultural products grown right in our backyard. Seasonal diversity is available year-round rain or shine. Come. Shop. Socialize. Certified — the only way to buy! Join us in downtown Solvang every Wednesday on First Street, between Mission Drive (Highway 246) and Copenhagen Drive.

Wine Wednesdays in Buellton, 4 to 8 p.m.

Please join us for an evening out with family fun for all in Buellton, hosted by Esfuerzo Wines and The Birria Boyz. This event will take place each Wednesday from 4 to 8 p.m. Each week we will have guest food vendors, live music and much more to be announced. We hope to see you there!

At 140 Industrial Way, Buellton

For more info: info@esfuerzowine.com

SPORTS AND RECREATION

ONGOING

Pickleball, Tuesdays and Thursdays 6:30 to 8:30 p.m.

Pickleball — part Ping-Pong, part badminton, lots of momentum — is one of the fastest-growing sports in the country. The games can be fast-paced and deliver a good workout. 2 person teams/ or singles. All are welcome!

At Buellton Rec Center, 301 Second St., Buellton

For more info: buelltonrec.com

Drop-In Adult Basketball, Year Round, Mondays, Wednesdays and Fridays 6 to 7:15 a.m.

Start your day with a pick up game of basketball with friends.

At Buellton Rec Center, 301 Second St., Buellton

For more info: buelltonrec.com

Open Basketball, Ongoing, Mondays, 7:30 to 9:30 p.m.

Start your day with a pick up game of basketball with friends.

At Buellton Rec Center, 301 Second St., Buellton

For more info: buelltonrec.com

For info on these and other programs, go to buelltonrec.com

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The Chumash Casino Resort launched its annual Project Pink campaign  on  Oct. 1 to bring attention to Breast Cancer Awareness Month and raise funds for a local nonprofit organization by selling pink-colored sweets, snacks and drinks throughout the resort’s eateries.  

A portion of this year’s proceeds, along with a dollar-for-dollar matching grant from the Santa Ynez Band of Chumash Indians Foundation, will be donated to the Breast Imaging Center at Goleta Valley Cottage Hospital, which is supported by the Foundation for Cottage Rehabilitation and Goleta Valley Cottage Hospitals.

“Project Pink has grown into a meaningful annual tradition at the Chumash Casino Resort, thanks to the incredible dedication and passion of our Food and Beverage team,” said Kenneth Kahn, tribal chairman for the Santa Ynez Band of Chumash Indians. “We’re honored to continue supporting the Breast Imaging Center at Goleta Valley Cottage Hospital, whose life-saving work impacts our community every single day.”

Some of this year’s new Project Pink menu items that will be on display throughout October in the resort’s Grains & Grounds dessert case will be cherry blossom coconut cake, raspberry orange panna cotta, cherry limeade cupcake, and chocolate raspberry cookies. The annual campaign’s popular returning standouts include funfetti pound cake, chocolate raspberry cake, red velvet cake, rosewater pistachio mousse, strawberry lemon crunch, and of course the campaign’s staples: chocolate molds of high heel shoes, purses and more. The special month’s featured cocktail will be the Prickly Pear Margarita, a pink-colored concoction described as a blend of watermelon, kiwi and bubblegum.

Breast Cancer Awareness Month is an annual campaign to raise awareness of breast cancer risks and the value of screening and early detection, while also raising funds for cancer research.

“We are grateful to be chosen for the second consecutive year as the beneficiary of the Chumash Foundation’s Project Pink campaign,” shared Arie Dejong, vice president for Goleta Valley Cottage Hospital, Cottage Rehabilitation Hospital and Therapy Services. “This support will enable our team at the Breast Care Center at Goleta Valley Cottage Hospital to continue the early detection of breast cancer that helps save lives in our community. Thank you to the Santa Ynez Band of Chumash Indians Foundation for this honor and for championing breast health and awareness.”

The Breast Imaging Center at Goleta Valley Cottage Hospital, located at 351 S. Patterson Ave. in Goleta, offers a variety of services, including 3D digital mammography, soft mammo pad, targeted ultrasound imaging, whole breast ultrasound screening, ultrasound-guided biopsy, stereotactic biopsy, DEXA bone density scanning and more. For more information or to make an appointment, call (805) 681-6459. To donate to the Foundation for Cottage Rehabilitation and Goleta Valley Cottage Hospitals, please visit: https://www.cottagehealth.org/giving/now/#Goleta-Valley

The Santa Ynez Band of Chumash Indians has donated more than $30 million to hundreds of groups, organizations and schools in the community and across the nation as part of the tribe’s long-standing tradition of giving. To find out more about the Santa Ynez Band of Chumash Indians Foundation and its giving programs, visit www.chumash.gov.

Located on Highway 246 in Santa Ynez, the Chumash Casino Resort is open 24/7 and is an age 21-and-older facility. For more information on menu items, visit www.chumashcasino.com/dining.

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The calendar says October, so it must be time for costumes and ghouls and pumpkins, oh, my.

Communities all around the Central Coast are planning their events for the season ending on Oct. 31 (which is a Friday, this year, so careful), and here are a smattering of them:

Solvang Parks & Rec Annual Haunted House: Nightmares, Oct. 24-25

Dare to enter the haunted maze at Solvang Festival Theater! This year’s theme, Nightmares, brings a mix of eerie surprises, spooky scenes, and just the right amount of fright to keep everyone on their toes. Whether you come for the chills, the thrills, or the Halloween fun, it’s an experience you won’t forget!

The Haunted Maze is at Solvang Festival Theater for the second straight year, promising a spectacular (dare we say theatrical) display.

“Things are going great,” said Candice LIbera of Solang Parks and Rec. “We’ve just started on the Haunted Maze and we have plans for a street fair along 2nd Street by the the theater, and it should be fun.”

The Haunted Maze will be open Friday and Saturday, Oct. 24-25, from 6 to 9:30 each night (with a kid-friendly version from 6 to 6:30 p.m.). Tickets will be on sale at the door — adults, $15; and 12 & under, $10.

For more information, go to www.cityofsolvang.com/CivicAlerts.aspx?AID=360

2025 Scarecrow Fest, all month

The scarecrows are out in force again in the Santa Ynez Valley for the 2025 Scarecrow Fest.

During the monthlong Scarecrow Fest, which concludes on Halloween (Tuesday, Oct. 31), Santa Ynez Valley  businesses and organizations will participate in the contest by featuring a scarecrow of their own creation posted at their location. You can vote by using QR codes and a digital voting system, as well as using traditional paper maps and ballots.

The winner will receive (or keep, depending on the winner) the Harvest Cup and can keep it for a whole year before the contest starts up again. The Santa Ynez Valley Humane Society has won it the past two years, and look to keep it for a third straight year.

Locals, tourists, and area merchants may vote on the contest’s website (www.SYVscarecrows.com) for
Solvang scarecrow winners in six different categories: Best Scarecrow Photo Op, Best Use of Recycled Materials, Best Use of Business Theme, Most Danish, Spookiest, and Most Humorous. Scarecrow Maps will also be available on the website and inside local businesses, along with the corresponding QR codes.

Halloween Journey at SYV Botanic Gardens, Oct. 24-25

Acorn Village is partnering with the Santa Ynez Valley Botanical Garden (in Buellton’s River View Park, a local nonprofit organization, to present “Halloween Journey” — an interactive theatrical Halloween experience for families with young children. This marks the fourth annual fundraiser in support of both Acorn Village and the Santa Ynez Valley Botanic Garden.

“Halloween Journey” is a unique, age-appropriate event designed for children ages 2-8 and their families. The Botanic Garden will be transformed into an enchanted wonderland, home to fairies, billy goats, talking trees, and the throne of the majestic Pumpkin Queen. Audiences will be guided through a magical, meandering trail, encountering six immersive story vignettes performed by local Santa Ynez Valley artists. Each tale ends with a small treasure or charm gifted to participating children. Concessions will be available for purchase at the event, offering bites and warm beverages to enjoy before or after the journey. This year’s Halloween Journey is generously sponsored by Buellton Rotary, whose support makes it possible to bring this creative, community-centered event to life.

This year’s event will take place over two evenings: Friday, Oct. 24, and Saturday, Oct. 25, from 5:30 tp 8 p.m. Guests will purchase pre-timed entry tickets to join the experience.

TO PURCHASE TICKETS, PLEASE CLICK www.zeffy.com/en-US/ticketing/2025-halloween-journey-fundraiser. For more information about the event, follow us on Instagram at @halloweenjourneysyv or contact us at halloweenjourneysyv@gmail.com.

Getting pumpkins

Of course, what’s Halloween without shopping for a pumpkins to take home, and the Santa Ynez Valley, there are a couple of prime spots

Summerset Farm (3450 Baseline Ave., Santa Ynez): The Summerset Farm Pumpkin Patch & Farm-stand General Store, is a destination for locals and tourists alike. Only 30 minutes north of Santa Barbara and 10 minutes from the Danish town of Solvang, Summerset’s pumpkin patch offers acres upon acres of farm crops to explore. There are also many photo opportunities and charming vignettes to take advantage of and memories to be made. From September through November, you can explore our large selection of pumpkins, decorative gourds, corn and corn stalks to adorn your home and yard. Enjoy a stroll through our Sunflower Maze. Fun for all ages!

Solvang Farmer Pumpkin Patch (1035 Alamo Pintado Road, Solvang): Family-owned since 1985, Solvang Farmer Pumpkin Patch offers over 50 pumpkin varieties, a 14-acre corn maze, kids’ maze, Night Maze events, and farm-fresh popcorn. A favorite fall tradition in the Santa Ynez Valley, open late September–early November.

Other Halloween Events:

Family Halloween Party at Bethania Church

Games, prizes, candy, drinks, cotton candy, pizza, costume contest, bounce house, popcorn, adult beverages and lots of fun! Bring your family and friends! $8 per person or $30 per family — Plus a Shelf Stable Food Item. Bethania Church is located at 603 Atterdag Road in Solvang.

Spells & Sparkles: A Halloween Murder Mystery Hosted by Future Perfect at Zaca Creek Tavern

Step across the threshold of The Buellhouse at historic Zaca Creek and into a realm of spellbinding intrigue. Cloak & Dagger Mysteries invites you to an immersive, wizard-themed murder mystery where you don’t merely watch the drama unfold — you become a crucial player in it. Includes Costume Competition, raffles, and dancing to follow main event. The Buellhouse is located at 1297 Jonata Park Road in Buellton. For more info, go to https://www.tixtree.com/e/sparkles-spells-halloween-mystery-ball-at-zaca-creek-0fcd6343ea48.

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Santa Barbara County Board of Supervisors, 9 a.m.

County Administration Building, 105 E. Anapamu St., Santa Barbara

For more info: countyofsb.org

WEDNESDAY, OCT. 8

Santa Barbara County Planning Commission, 9 a.m.

Joseph Centeno Betteravia Government Administration Building, 511 Lakeside Parkway, Santa Maria

For more info: countyofsb.org

Los Olivos Community Services District, 6 p.m.

Los Olivos Grange Hall, 2374 Alamo Pintado Ave., Los Olivos

For more info: losolivoscsd.com

THURSDAY, OCT. 9

Buellton City Council, 6 p.m.

At Council Chambers, 140 West Highway 246, Buellton

For more info: cityofbuellton.com

MONDAY, OCT. 13

Solvang City Council, 6:30 p.m.

At Solvang City Council Chambers, 1644 Oak St., Solvang

For more info: cityofsolvang.com

TUESDAY, OCT. 14

Santa Barbara County Board of Supervisors, 9 a.m.

Joseph Centeno Betteravia Government Administration Building, 511 Lakeside Parkway, Santa Maria

For more info: countyofsb.org

WEDNESDAY, OCT. 15

Santa Ynez Community Services District, 5:30 p.m.

At Community Services District Building, 1070 Faraday St.

For more info: sycsd.com

THURSDAY, OCT. 16

Buellton Planning Commission, 6 p.m.

At Council Chambers, 140 West Highway 246, Buellton

For more info: cityofbuellton.com

Solvang Design Review Committee, 5 p.m.

At Solvang City Council Chambers, 1644 Oak St., Solvang

For more info: cityofsolvang.com

EVENTS

THURSDAY, OCT. 2 TO SUNDAY, OCT. 5

Taste of the Santa Ynez Valley

Brought to you by Visit the Santa Ynez Valley and presented by Sunset, explore the incredible food and wine of the Santa Ynez Valley. Four days. Six towns. Signature events, tastings, demonstrations, activities, and more, at the annual Taste of the Santa Ynez Valley. See schedules and tickets prices at eventsbyenfuego.ticketsauce.com/e/taste-of-the-santa-ynez-valley-25/tickets

SUNDAY, OCT. 5

Oktober Fest Fundraiser for Solvang Senior Center, 1 to 4 p.m.

Raise a glass for a good cause! You’re invited to The Center’s Oktoberfest Fundraiser — a lively afternoon of community, connection, and celebration under the oaks at the Solvang Theaterfest Garden. On Sunday, Oct. 5, we’ll gather for an unforgettable day featuring delicious food, local wine and craft beer, toe-tapping live music, laughter with friends old and new, and a spirited live and dessert auction.

Tickets are $150 per person, with all proceeds supporting the growth and future of The Center. Lederhosen optional — generosity encouraged.

At Solvang Festival Theater, 420 2nd St., Solvang

For tickets and more info: https://wl.donorperfect.net/weblink/WebLink.aspx?id=10&name=E347517

MONDAY, OCT. 6

Solvang State of the City, 3 to 5 p.m.

Join the Solvang Chamber of Commerce for the Solvang State of the City on Oct. 6. Dr. Mark Schniepp, director of the California Economic Forecast, will be the keynote speaker for the event.

The Chamber will also recognize Bent Olsen of Olsen’s Danish Village Bakery for over five decades of preserving Solvang’s Danish traditions. Plus, hear the latest city updates from Mayor David Brown and City Manager Randy Murphy, including new initiatives to boost revenue. Don’t miss this chance to connect, learn, and help shape Solvang’s future. A luncheon will be included with the ticket.

At Craft House at Corque, 420 Alisal Road, Solvang

For tickets and more information: solvangcc.com or call (805) 688-0701

FRIDAY, OCT. 10

Solvang Spooktacular Cinema in the Park, 6 to 8 p.m.

Solvang Parks and Recreation invites you to a Spooktacular Cinema! Bring your blankets and enjoy a family-friendly Halloween movie under the stars. Halloweentown. This Disney Channel classic follows Marnie Piper as she discovers her family’s witchy roots and a hidden world full of magic, monsters, and Halloween spirit. A nostalgic favorite and must-watch tradition every October—perfect for the whole family!

At Solvang Park, 1st Street and Park Way, Solvang

For more info: solvangusa.com/things-to-do/solvangs-harvest-haunts-happenings/

SATURDAY, OCT. 11

Third Annual Viking Charities Classic Car Show, 10 a.m. to 5 p.m.

On Oct. 11, beautiful downtown Solvang, famous as the Danish capital of America, will be transformed into a classic car (and motorcycle) mecca as more than 200 pre-2000 impeccably restored, stock and customized vehicles of every make, model and type including hot rods, sports cars, muscle cars, vans, pickups, trucks, motorcycles, and other special interest vehicles fill the streets, competing for coveted prizes.

Special features include music throughout the day, a beer and wine garden, a Viking food bar, and the famous Vikings of Solvang parade longboat for inspection and tour. An awards ceremony takes place in Solvang Park in the late afternoon.

All money raised goes to the Vikings of Solvang Endowment Fund, a 501(c)(3) organization which provides funding for the medically related needs of qualified individuals and health care organizations in the Santa Ynez Valley and throughout Santa Barbara County.

At Downtown Solvang

For more info: www.vikingsofsolvang.org/carshow or email carshow@vikingsofsolvang.org

SUNDAY, OCT. 12

Spooky Solvang Wine and Food Tour, 12 to 5 p.m.

Eat, drink, and explore Solvang in its Halloween best — sampling bites from all the local restaurants participating in Halloween specials. From pumpkin-kringle Danishes to Michelin-honored chefs rolling out fall items, limited-release pours, and local lore you won’t hear anywhere else! On our Spooky Solvang tour you’ll skip the lines, meet chefs and owners, and sample Halloween-only bites and sips we’ve arranged just for our group — with a guide who feels like your local friend (with insider access). Whether we’re popping into beloved institutions decked out for the season or sneaking you into under-the-radar newcomers with wicked-good tastes, we promise to spotlight the places we love — and you’ll love them too. Costumes welcome, cozy fall vibes guaranteed.

At Downtown Solvang

For tickets/more info: https://secretsolvang.com/tour/spooky-food-tour/

Special Solvang Music in the Park: Angie and the Nightmares, 2 to 4 p.m.

Join the Solvang Chamber of Commerce for a special Music in the Park from 2:00 pm to 4 pm with haunted harmonies by Angie and the Nightmares and the Best Spooky Food & Drink Competition winners announcement.

At Solvang Park, 1st Street and Park Way, Solvang

ONGOING

TUESDAYS, WEDNESDAYS

Storytime at Solvang Library, 10:30 a.m., Tuesdays and Wednesdays

Join us indoors on Tuesday and Wednesday mornings.

Come to enjoy songs, stories, movement, and a warm welcome. Please make a reservation at cityofgoleta.org/city-hall/goleta-valley-library

At Solvang Library, 1745 Mission Drive, Solvang

For more info: Solvang Library (805) 688-4214

WEDNESDAYS

Solvang Farmers Market, 2:30 to 6 p.m.

Each week, the farmers in the marketplace display a colorful bounty of agricultural products grown right in our backyard. Join us in downtown Solvang every Wednesday on First Street, between Mission Drive (Highway 246) and Copenhagen Drive.

Wine Wednesdays in Buellton, 4 to 8 p.m.

Please join us for an evening out with family fun for all in Buellton, hosted by Esfuerzo Wines and The Birria Boyz. This event will take place each Wednesday from 4 to 8 p.m. Each week we will have guest food vendors, live music, and much more to be announced. We hope to see you there!

At 140 Industrial Way, Buellton

For more info: info@esfuerzowine.com

SPORTS AND RECREATION

Drop-In Adult Basketball, Year Round, Mondays, Wednesdays and Fridays 6 to 7:15 a.m.

Start your day with a pick up game of basketball with friends.

At Buellton Rec Center, 301 Second St., Buellton

Ballroom Dancing, Ongoing, Tuesdays and Thursdays, 6 to 8 p.m.

Have you ever wanted to learn to dance ballroom or just brush up on your skills? Join Instructors David and Jo for an evening of fun. No partner needed and drop-ins are welcome! Adults only. Held in Room B.

At Buellton Rec Center, 301 Second St., Buellton

Aerobic Tap for Seniors, Monday’s 10 to 11 a.m.

Tap dance to Broadway show tunes and get a great aerobic workout. Bring your tap shoes and level of experience! Each 75-minute class will include a preview, warm-up, aerobic workout and cool down. Held in Room A.

For info on these and other programs, go to buelltonrec.com

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With the school year now upon us, the time has come again for the monthly awarding of the Santa Ynez Valley Elks Lodge Student of the Month, giving to a deserving Santa Ynez High School student — for the month of September, the honoree is Ransell Perez Nunez.

Ransell has demonstrated outstanding dedication to his academics throughout high school. He currently holds a 3.5 GPA and has challenged himself with a rigorous course load. He is enrolled in AVID, has successfully completed two Honors courses and two AP classes, and has also taken four concurrent enrollment courses at Allan Hancock College. His commitment to growth and learning is evident in the way he balances a demanding academic schedule with his many extracurricular leadership roles.

Ransell is the youngest of four siblings and has lived in the Valley his entire life. He treasures his family and faith, and those values guide the way he shows up as a student and as a community member. When asked what he appreciates most about SYHS, Ransell shared that the closeness of the school and SYV Valley community makes it a place where “everyone knows and cares for each other.”

His role model is his brother Vidal, whose hard work and determination to overcome challenges inspire Ransell daily. That same perseverance has fueled his own academic and extracurricular success. A dedicated student, Ransell especially enjoys social studies, where engaging teachers encourage him to debate, defend, and challenge his beliefs. He says he learns the most through project-based learning and debates, which push him to think critically and grow.

Ransell is an involved and accomplished student leader. He currently serves as a regional FFA officer, representing students from San Jose to Los Angeles. He is also active in the Robotics Club, serves as Vice
President of the OLA Club, and has participated in theater. These activities have sharpened his leadership skills, given him a voice in shaping school culture, and strengthened his ability to connect with others. Through FFA, he has gained confidence in public speaking, and through OLA, he has found a sense of home and community.

He describes himself as hardworking, genuine, and committed to integrity — values instilled in him by his family. Even when facing challenges, like recovering from a serious car accident, Ransell has pushed forward with resilience and determination. His motivation to succeed academically comes from honoring his family’s sacrifices, as he strives to give back and provide them with security and pride. Looking ahead, Ransell hopes to attend UCLA or NYU, major in business or pre-law, and pursue a career in immigration or corporate law. His dream is not only to become a lawyer but also to start a foundation to help struggling populations rise out of homelessness.

Outside of academics, Ransell has a playful side—he can juggle, play some piano, and he loves the movie “Nacho Libre.” His advice to younger students is simple but powerful: “Apply yourself, try hard, and always level up. Be compassionate and kind to everyone.”

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