The Stuart C. Gildred Family YMCA will host two sessions starting in July and September of Livestrong, a free 12-week program for adult cancer survivors.
The two sessions will run from July 8 to Sept. 25 and from Sept. 3 to Nov. 21.
By focusing on the whole person and not the disease, the program helps participants move beyond cancer in mind, body and spirit with the help of trained wellness coaches.
Participants will receive a three-month membership and will participate in class two days per week.
Contact Regional Wellness Director Nicki Marmelzat at 805-686-2037 or email@example.com for more information.